Only YOU can define your whole life.
Stay POSITIVE. Stay CONSISTENT.
What I Offer
Nutrition Services
Each meal plan will consist of the food items that must be consumed while also explaining how each item consists of particular nutrition that you need in your diet. The consultations are for us to measure the progress together, and set the next set of goals for you to achieve.
Our Services
These are a few services amongst numerous others that require you to have a specific diet. While offering these services we will help you understand more about your body’s conditions and enable you to be the ultimate decision-makers.
01
Improving Gut Health
02
Managing Hormones
03
Improving Skin / Hair Health
04
Pregnancy & Lactation
05
Managing Body Weight
06
Maintaining a Good Lifestyle
Our Packages
We mainly offer three types of packages and each of these are customized
based on your service and nutrition requirements.
6,000/-
1 Month Plan
3 Meal Plans
3 In-person Consultation
15,000/-
3 Month Plan
9 Meal Plans
9 In-person Consultation
24,000/-
6 Month Plan
18 Meal Plans
18 In-person Consultation
Each meal plan will consist of the food items that must be consumed while also explaining how each item consists of particular nutrition that you need in your diet. The consultations are for us to measure the progress together, and set the next set of goals for you to achieve.
In this journey, you’ll be offered the following
- A 1-6 month nutrition program (with supplements if necessary) that slowly transforms your diet habits and choices.
- A comprehensive understanding of your current physical and mental condition.
- Setting realistic goals as to what needs to be accomplished for your overall health.
- One-on-one support and guidance at every step that enables you to fulfill milestones.
- Realization that the goals are not the end, but the beginning of a sustainable lifestyle.
These 5 steps map your journey with us.
pro-tip: To gain the most from any of these packages, you must understand that, you will at times find it difficult to follow the program, but keep at it. Take smaller steps. If you lapse, begin again. This way over a period, you will be able to make healthier choices.
Remember, it’s the tiny changes that take the most effort. The massive transformations merely follow.
The complete Process
We offer a simple 5-step plan to get started with treating any condition.
Step 1:
Reach out to us at our e-mail, contact number, or any other social platform, to book an appointment.
Step 2:
Attend a one-on-one session where we discuss your conditions in-depth to understand your body and its needs.
Step 3:
Based on the discussion, set realistic goals that you want to accomplish, and select a package that best aligns with those said goals.
Step 4:
Follow the meal plan and other prescribed requirements. Post regular updates to us and also attend regular in-person sessions to monitor your progress.
Step 5:
Accomplish your goals by the culmination of the program, and keep in touch with your new habits and choices to sustain the results for long.